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A 2024 study found that daily consumption of 200 to 800 mg of nitrate from beet root juice may reduce clinical systolic blood pressure in people with hypertension, with no sign of tolerance development

Why it matters: A dosing chart cannot screen for pancreatitis risk, dehydration, pregnancy, medication interactions, or unsafe sourcing

10.1002/ana.1123 171 Picard-RieraN.DeckerL.DelarasseC.GoudeK.Nait-OumesmarB.LiblauR.et al

Experimental studies using in vitro cell cultures have demonstrated that GPS treatment effectively halts tumor cells in the G0/G1 phase of the cell cycle (Huang et al., 2020)

doi: 10.1104/pp.105.067223 29 LiY.BaldaufS.LimE